Showing posts from October, 2021Show all
Nutrition
What To Eat After Working Out?
7 Tips For An Ideal Workout Meal In this article, I will describe what to eat after working out or exercising, at lunchti…
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walking
Walking, Always The Best Medicine.
Why should I walk? “Walking is the best medicine for man”. This phrase, supposedly uttered by Hippocrates two thousand years ago, applies even more t…
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